October. I always get excited for this month because it starts to look like fall (even if it’s mostly inside with silk leaves) and smell and taste like fall even if it doesn’t quite FEEL like fall....
“How do I stay motivated?” or “Why am I not motivated to do this?” As a career counselor and professor, I may not hear these exact questions from students, but they are definitely in their eyes. It’s also there in the excuses they give me...
Want a better morning? The key might actually lie in the evenings before. Before we dive into some easy ways to improve your evening routine it’s important to understand what a routine is. A routine is a sequence of actions that you do repeatedly. We...
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