An October Goodbye and Some Fall Favorites
October. I always get excited for this month because it starts to look like fall (even if it’s mostly inside with silk leaves) and smell and taste like fall even if it doesn’t quite FEEL like fall....
5 Ways to Practice Gratitude Today
According to Psychology Today, gratitude is “an emotion expressing appreciation for what we have, as opposed to, for instance, a consumer-driven emphasis on what one wants or thinks they need.” But what makes gratitude so important? Research suggests that practicing acts of gratitude (versus just...