An October Goodbye and Some Fall Favorites
October. I always get excited for this month because it starts to look like fall (even if it’s mostly inside with silk leaves) and smell and taste like fall even if it doesn’t quite FEEL like fall....
How to Stay Motivated: 12 Strategies
“How do I stay motivated?” or “Why am I not motivated to do this?” As a career counselor and professor, I may not hear these exact questions from students, but they are definitely in their eyes. It’s also there in the excuses they give me...
Paper Planner vs Digital Planner: Pros and Cons and Why I Chose a Paper Planner
I planned on writing this post right after an exciting situ...
5 Ways to Practice Gratitude Today
According to Psychology Today, gratitude is “an emotion expressing appreciation for what we have, as opposed to, for instance, a consumer-driven emphasis on what one wants or thinks they need.” But what makes gratitude so important? Research suggests that practicing acts of gratitude (versus just...