An October Goodbye and Some Fall Favorites
October. I always get excited for this month because it starts to look like fall (even if it’s mostly inside with silk leaves) and smell and taste like fall even if it doesn’t quite FEEL like fall....
How to Stay Motivated: 12 Strategies
“How do I stay motivated?” or “Why am I not motivated to do this?” As a career counselor and professor, I may not hear these exact questions from students, but they are definitely in their eyes. It’s also there in the excuses they give me...
Paper Planner vs Digital Planner: Pros and Cons and Why I Chose a Paper Planner
I planned on writing this post right after an exciting situ...
A Gift For My Dad, And Possibly Yours
World’s Greatest Dad! Best Dad Ever! Many of us will see these words this weekend on cards, mugs, hats, and children’s handmade cards brought home from school. All in celebration of Father’s Day. In honor of my dad I wanted to write a post about...
Step On a Crack… Learn From a Hurt Back
I finished an 80-day workout program this past week and wanted to avoid falling into a workout slump. I decided Yoga seemed like a relaxing way to begin a new chapter of fitness. However, the next day when I bent to pick up a few...
How to Quit Going to Bed Late!
This post has been inspired by family members, myself, and I’m sure many others who stay up too late and regret it in the morning. I am guilty. Guilty of all of the things that I let seduce me into going to bed late. I was...
15 Ways to Try Out Hygge
Why not give yourself a little Hygge? Pronounced “hoo-ga”, Hygge is a Danish concept emphasizing comfort, simplicity, togetherness, unplugging from technology, and soulful living. Denmark, according to various studies is home to some happy people so let’s check out what they are doing!...
8 Easy Ways to Improve Your Evening Routine
Want a better morning? The key might actually lie in the evenings before. Before we dive into some easy ways to improve your evening routine it’s important to understand what a routine is. A routine is a sequence of actions that you do repeatedly. We...
Are You Choosing the Bigger Life?
The sun’s setting rays reflect off the ocean making it scintillate with possibilities. My favorite part of my hour-long commute is driving the coast back home. I sit appreciating the silence in my car, no music, no podcasts, just the subtle breeze of the a/c,...
5 Simple Ways to Practice Self-Care This Weekend
We are often pulled in many directions in life. Society makes us feel like we should be putting ourselves last in order to “get it all done”. But self-care is crucial to our health and shouldn’t be thought of as a treat or reward...
- 1
- 2