This post has been inspired by family members, myself, and I’m sure many others who stay up too late and regret it in the morning. I am guilty. Guilty of all of the things that I let seduce me into going to bed late. I was...
Why not give yourself a little Hygge? Pronounced “hoo-ga”, Hygge is a Danish concept emphasizing comfort, simplicity, togetherness, unplugging from technology, and soulful living. Denmark, according to various studies is home to some happy people so let’s check out what they are doing!...
We are often pulled in many directions in life. Society makes us feel like we should be putting ourselves last in order to “get it all done”. But self-care is crucial to our health and shouldn’t be thought of as a treat or reward...