Paper Planner vs Digital Planner: Pros and Cons and Why I Chose a Paper Planner
I planned on writing this post right after an exciting situ...
5 Simple Ways to Practice Self-Care This Weekend
We are often pulled in many directions in life. Society makes us feel like we should be putting ourselves last in order to “get it all done”. But self-care is crucial to our health and shouldn’t be thought of as a treat or reward...
9 Ways to Improve Your Morning Routine
Are you truly satisfied with your morning routine? I’ve always basked in the ideal morning routine demonstrated on countless tv shows and movies. You know what I mean right? Where everyone is dressed, able to have a sit-down breakfast or leisurely sip coffee, and possibly...
5 Ways to Practice Gratitude Today
According to Psychology Today, gratitude is “an emotion expressing appreciation for what we have, as opposed to, for instance, a consumer-driven emphasis on what one wants or thinks they need.” But what makes gratitude so important? Research suggests that practicing acts of gratitude (versus just...